About Praia Sports Therapy

 I treat people, so if you're injured, in pain or are having problems moving well, I want to work with you to get you back to strong, confident, pain-free movement. 

I'm Aimi and I'm a Sports Rehabilitator with an MSc in Sports Rehab and a Level 5 in Soft Tissue Therapy, specialising in Sports Therapy and injury assessment and rehabilitation. I'm a member of BASRAT, the ISRM and the Sports Therapy Association, am fully insured and qualified in First Aid and Sports Trauma Management.

 Praia Sports Rehab was founded from a passion for sports and for working with athletes, injuries and rehabilitation. My philosophy and personal experience is that movement is as good for the mind as it is for the body and so Praia Sports Rehab was born to keep athletes at all levels moving.

You don't have to be an elite athlete to feel the benefits of soft tissue therapy. If you have any muscular tension, aches and pains or an injury of some kind, then soft tissue therapy is for you!

Sports Rehab works alongside your training regime to enhance your performance and support recovery, rest and rehabilitation from injury.  My clients can expect to leave with homework – exercises and self-treatment to do at home, which will further enhance the work we do in clinic and in the gym. 

As well as Sports Therapy, I also provide Kinesiology Taping, Strapping, Instrument Assisted Soft Tissue Therapy and Cupping and am trained in First Aid and Sports Trauma Management and can provide event support.